Erika Taught Me

#100 What should you know before starting the IVF process? In this episode, Erika and IVF expert Rebecca Fett break down the crucial steps for preparing and navigating IVF. They cover how to optimize your health, manage emotional challenges, and make informed decisions to boost your chances of success. You’ll gain practical tips on body preparation, emotional resilience, and effective self-advocacy. With this knowledge, you’ll approach IVF with confidence and clarity, increasing your chances of

#99 Ever felt like your introverted nature is holding you back? In this episode, Susan Cain explores how introverts can harness their natural abilities to overcome challenges like public speaking anxiety. She discusses her transformative approach to embracing introversion, highlights quiet role models such as Malcolm Gladwell and Emma Watson, and offers practical steps for overcoming social fears. This conversation will show you how to celebrate your introverted nature, find inspiration, and tac

#98 Feeling distracted and unproductive? Discover how to take control of your attention and master productivity with Nir Eyal, author of Indistractable. In this episode, Nir dives into his four-step framework for becoming indistractable by mastering internal triggers, making time for traction, hacking back external triggers, and blocking out distraction. Through practical techniques like the 10-minute rule and price pacts, Eyal shares how you can reclaim your focus and live a more intentional li

#97 What’s holding you back from building the business that will change your life? Alex Hormozi, monetization expert and the CEO of Acquisition.com shares his inspiring journey of going from the security of his 9-5 job to building a multi-million dollar business empire in the fitness industry. Through his relentless pursuit of knowledge and hard work, Alex has helped thousands of people transform their lives through both fitness and business coaching. Join us as we dive deep into his story to le

#96 What keeps you in a job you hate? In this episode, Ken Coleman discusses the importance of finding a job you’re “wired” for. Answer his three key questions to discover your unique motivations and use them to guide your career choices. Ultimately, by focusing on what truly matters to you, you can transform your professional life and find personal fulfillment. Special thanks to our partners & sponsors: Get NetSuite’s one-of-a-kind, flexible finance programming here - https://NetSuite.com/ERIKA

#95 Stressed out at work? When should you just find a new job? In this episode, Liz Fosslien dives into practical strategies to navigate the 7 Deadly Work Stressors in order to thrive in stressful work environments. She explores the importance of real downtime, from setting clear work boundaries with your manager to time blocking focused time. Get ready to transform your work habits and feel in control again! Get Liz Fosslien's book: No Hard Feelings here : https://erika.com/no-hard-feelings Spe